Posted in June 21st, 2009
by Aaron Wilding As you're probably aware, there are several types of creatine supplements on the market right now. But how do you know which ones are more effective, or if they are even effective at all? With all the choices it can get very confusing. So let's take a look at some of the different types that are out there. If you go out looking for creatine, you'll find a couple different types: creatine monohydrate, creatine ethyl ester, and liquid creatine. There are other creatine suppl
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