by Ricardo d Argence If you've ever spent any amount of time in front of the TV after the infomercials come on (that is, after midnight), no doubt you see that a lot of those commercials are promoting ab related products. You'll see diets, pills , machines, and exercise workouts that promise to give you those sixpack abs you've always wanted. There's no shortage of people who want to sell you a way to do it, but do any of them actually work? In fact, most of these are not reliable methods,