by Tony Pacelli Want to build a great body? There are some important body building tips you ought to follow if you want to discover how to build muscle. They’ll also help you avoid getting hurt. Here are the top ten body building tips for your workout. 1. Heavy Weights For Mass - If you want to build up bulk, choose heavier weights to increase your muscle mass. Lighter weights will reduce the effectiveness of your workout, and are better for people who only want to tone. 2. Good Techniqu