Anyone out there ever been made to eat beets when they were a child? I know when I was young if I didn’t eat what was put before me I didn’t eat at all. Little did we know is our mother and father was making us eat healthy. I have found out that drinking two cups of pure beet juice a day can improve cardiovascular health. I have also found that three hours after drinking this pure beet juice can lower your systolic blood pressure from 1-10 millimeters lower. Your diastolic pressure can be lowere