When you are busy taking care of children, working, going to school, or anything else our busy world demands, trying to burn fat doesn’t always fit neatly into your schedule. Most people can find a few ten minute blocks throughout the day, so are shorter workouts just as effective as one longer one? You may be able to find the time for these workouts, but do they burn fat? If your body needs to warm up for about twenty minutes in order to kick into fat burning mode, how can short workouts be